Nanas diet's Journal, 17 November 2014

Rainy, cold, dreary day. Trapped in the house, can't leave hubby alone yet. Restless does not even begin to describe how I feel. I have cleaned the ceiling fans, all the laundry is done. Made all the phone calls that needed made. Now what? Maybe I will try doing the Sweat'n to the Oldies DVD. Idle hands are the devils playground, so gotta stay busy or I will EAT!

Diet Calendar Entries for 17 November 2014:
809 kcal Fat: 39.50g | Prot: 43.22g | Carb: 74.57g.   Breakfast: Spectrum Organic Virgin Coconut Oil, Water , Coffee, Egg, Hungry Jack Complete Buttermilk Pancake and Waffle Mix. Lunch: Water, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Vegetable Chicken noodle soup adjusted. Dinner: Kraft Lite Raspberry Vinaigrette Dressing, Sargento Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Yellow Sweet Peppers, Fresh Express Sweet Butter Tender Lettuce Mix, Organic Girl Baby Spring Mix, Mixed Salad Greens, Cooked Broccoli (Fat Not Added in Cooking), Aquafina Water (16.9 oz), Trader Joe's Wild Argentinian Red Shrimp, Spectrum Organic Virgin Coconut Oil. Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks, Water, Honeycrisp Apples. more...
2011 kcal Activities & Exercise: Housework - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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