Weigh In record (no journal entry) for 25 April 2011
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200.0 lb
Lost so far: 9.5 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2011:
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1959 kcal
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Fat: 77.79g | Prot: 104.33g | Carb: 215.25g.
Breakfast: Vitabrits, Red Delicious Apples, Milk (Nonfat) . Lunch: Chevrotin Goat Cheese, Arugula (Rocket), Cucumber (with Peel), carrot, Low Calorie Salad Dressing, Stuffed Green Olives, Tomatoes. Dinner: Real Stock Chicken, lindt chocolate, edamame, Enoki Mushrooms, Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Yellow Summer Squash, Salmon. more...
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2924 kcal
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Activities & Exercise:
Housework - 3 hours, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 6 hours. more...
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gaining 26.2 lb a week
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