Weigh In record (no journal entry) for 17 March 2022
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136.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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1737 kcal
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Fat: 90.63g | Prot: 72.99g | Carb: 162.88g.
Breakfast: Ржаной Хлеб, Яйцо. Lunch: Чикен Хауз Чикенбургер. Dinner: Банан, Джинн Семечки Жаренные. more...
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gaining 0.1 lb a week
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