Weigh In record (no journal entry) for 16 March 2022
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182.1 lb
Lost so far: 4.0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2022:
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655 kcal
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Fat: 60.88g | Prot: 18.43g | Carb: 14.61g.
Dinner: Sainsbury's Double Cream, Lidl Grana Padano Cheese Parmesan Block, Lidl Valley Sire Extra Mature Cheddar, Heinz Seriously Good Mayonnaise, Cauliflower. more...
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losing 0.9 lb a week
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roumimorton's weight history
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