tephraim2's Journal, 30 May 2009

WOW. You were right. Since upping my eating, I dropped more weight. I know now that I was definitely under eating. I feel so good today!!!!

I have only allowed myself to have any type of alcohol on Fridays or Saturday and I have to say I drank last night, but made such better choices!!!!1



YAYYYY!

Diet Calendar Entry for 30 May 2009:
120 kcal Fat: 0.50g | Prot: 8.00g | Carb: 22.00g.   Lunch: black eyed peas. more...

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Wooohooo! I'm so happy and proud of you! Keep it up girl! 
30 May 09 by member: ChocolateBunny

     
 

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