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Hoping that by incorporating some of the ideas I see here into what I'm already doing will improve my health and get me closer to a nice, lean body!
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140.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 April 2011:
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886 kcal
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Fat: 5.32g | Prot: 19.89g | Carb: 195.85g.
Breakfast: juicy juice orange tangerine, publix fatfreelight honey almond yogurt, pear, quaker oats, banana, Gin's Regular Coffee. Lunch: orange, sun maid raisins. Dinner: kraft fat free 1000 island, parmesan cheese, cucumber, carrot, tomato, marketside spinach, marketside premium romaine. Snacks/Other: granny smith apple. more...
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