Weigh In record (no journal entry) for 25 April 2011
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177.0 lb
Lost so far: 2.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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1036 kcal
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Fat: 28.08g | Prot: 63.88g | Carb: 133.40g.
Breakfast: tomatoes, Fresh Spinach, avocado, 100% Liquid Egg Whites. Lunch: Beef Stroganoff. Dinner: cream of chicken soup, chicken, White Rice (Short-Grain, Cooked). Snacks/Other: apple. more...
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losing 2.3 lb a week
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simeonsmom's weight history
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