Weigh In record (no journal entry) for 08 March 2022
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201.3 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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2310 kcal
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Fat: 58.00g | Prot: 78.00g | Carb: 343.00g.
Breakfast: Pepsi Pepsi (20 oz), Karma Wellness Water Blueberry Lemonade. Lunch: Kraft Natural Shredded Monterey Jack Cheese, Hormel Chili with Beans. Dinner: Panera Bread Smokehouse BBQ Chicken Sandwich, Pepsi Pepsi (20 oz), Panera Bread Broccoli Cheddar Soup (Cup). Snacks/Other: Mike's Hard Black Cherry Lemonade. more...
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gaining 0.5 lb a week
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