Weigh In record (no journal entry) for 07 February 2022
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199.4 lb
Lost so far: 0 lb.
Still to go: 33.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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1138 kcal
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Fat: 54.92g | Prot: 32.66g | Carb: 141.26g.
Breakfast: Pepsi Pepsi (20 oz). Lunch: Cheese, Field Pork Burger. Snacks/Other: Pepsi Pepsi (20 oz). more...
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gaining 0.5 lb a week
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