Weigh In record (no journal entry) for 10 November 2014
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224.0 lb
Lost so far: 51.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2014:
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282 kcal
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Fat: 8.55g | Prot: 32.28g | Carb: 24.09g.
Breakfast: Coffee, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: GNC Lean Bar - Strawberry Yogurt. more...
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steady weight
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