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I just left my 1st kettlebell class. It was awesome! I made it all the way through. i feel almost high right now. Adrenaline is rushing. The instructor told me that for my 1st time taking it I was amazing. I'll definitely be making myself a regular at that class should my work schedule allow.
Diet Calendar Entries for 21 April 2011:
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1135 kcal
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Fat: 54.98g | Prot: 89.20g | Carb: 86.02g.
Lunch: spicy brown mustard, organic valley reduced fat monterey jack, tofurkey italian deli, baby spinach, sundried tomato, follow your heart, la tortilla factory. Dinner: sundried tomato and basil pasta sauce, babybel, bell pepper, onion, lightlife smart sausage. Snacks/Other: peanut butter , apple, Lean Body For Her Meal Replacement Shake - Chocolate. more...
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2703 kcal
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Activities & Exercise:
kettlebell - 30 minutes, Desk Work - 8 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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 Comments
Really! Wow. Fantastic. You're a natural for all this gym work Just got back from the Island. I'm going to see if I can see some kettle bell stuff on YouTube. There's a gym near me. http://www.clubhfitness.com/. I've been checking out their classes.
21 Apr 11 by member: Helewis
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Thank you! It was so fun, you have got to try it. That gym looks so swank! I wish there were things like that around here. They save all the fancy stuff for Manhattan...the classes look awesome! And such snappy names.
21 Apr 11 by member: MandaPanda242
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LOL. I'm not sure if I'm ready yet, but you've inspired me.
21 Apr 11 by member: Helewis
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Are you kidding me? You dont think youre ready? Have you seen your weight loss history? You are some kind of weight loss machine. I bet you could blow any freaking class right on its ass. youre the inspiring one! Youre no joke. Try it, I bet if you just go all in you'll surprise yourself.
21 Apr 11 by member: MandaPanda242
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Thanks for saying that. How often do they do your kettle bell class? Sounds like your bf is going to be missing you around! LOL
21 Apr 11 by member: Helewis
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its true you know! Only once a week. I think there may be one on Saturdays, but I dont go to the gym on the weekends, so that doesnt count.
21 Apr 11 by member: MandaPanda242
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just reading the words kettle ball makes me want to run! Good job Manda!
22 Apr 11 by member: radiochick
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hahah! Thanks, Its a load of fun, It makes you feel all...powerful somehow while youre doing it. Maybe it because my instructor is this totally metal, tatted up, rocker chick, who is all about girl power. Shes so inspiring to me. in her classes I feel like I can do anything. You should definitely try it out if there is a class available near you. its really cool!
22 Apr 11 by member: MandaPanda242
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