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I am so beat today. I cant even believe how tired I am. I'm crossing my fingers hoping I'll be able to get up at 630 tomorrow morning to get my ass to the spin class. There are only 2 more days left in this week...uuuugh, come on, I can do it
Diet Calendar Entries for 20 April 2011:
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899 kcal
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Fat: 27.94g | Prot: 67.40g | Carb: 100.66g.
Breakfast: Total 2% Greek Yogurt with Honey, Lean Body For Her Meal Replacement Shake - Chocolate. Dinner: Organic Buttermilk Dressing, Onions, Baby Spinach, Cheddar or American Cheese (Reduced Fat, Pasteurized), Original Vegenaise, Spicy Brown Mustard, Tomato Ketchup, Sandwich Thins - 100% Whole Wheat, All American Flame Grilled Meatless Burgers. more...
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2423 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Weight Training (moderate) - 30 minutes, Stretching (yoga) - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
I might have to cross the bridge to GreenPoint one of these days. Just came from there actually. Hope you make it to the class and bring back some more stories. Good night.
20 Apr 11 by member: Helewis
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Oh, youre from NY!? Where abouts? Thats so cool! And, no...I could not get up this morning. I struggled to get up for work no less to go to the gym. I'm so upset. I hope I dont get work thrown at me tonight and I can leave on time. there is a kettlebell class tonight at 7 (I cant even begin to imagine what that is like) and pilates at 830. if I'm not too beat or bogged with work, I will try to go to one.
21 Apr 11 by member: MandaPanda242
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Oh wow. I am dying to get a kettlebell. I think you'll love it. I'm from NYC proper (Manhattan), west 50's. Can't wait to hear all about your classes.
21 Apr 11 by member: Helewis
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Oh thats neat that youre in NY. I hadn't even thought about meeting someone on here near me. I think I remember reading that youre in IT? You must travel around NY for your job right? Have you done kettlebells before? I may or may not make the class tonight. its at 7 and I dont leave my office until 6 (if I get out in time) then I have to walk my dogs etc....but If I can make it sounds interesting. I'll let you know how it goes
21 Apr 11 by member: MandaPanda242
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Travel all the time. Never tried kettlebells; just watched them on YouTube. Bf claims that I'm too accident prone, so I got the dumbbells to start. I can see the kettlebell coming though. It's supposed to be a GREAT workout. Can't wait to hear how you make out. Thanks in advance for all the experiences relayed.
21 Apr 11 by member: Helewis
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HAHAH! omg I am accident prone too. I'm probably going to throw one through a mirror. I left a comment on one of your posts asking about your dumbbell routine. I have been messing around with them but I am kinda making it up as I go. Can you give me any pointers or kinda tell me what your routines look like? I def need ideas.
21 Apr 11 by member: MandaPanda242
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