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235
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237.0 lb
Lost so far: 23.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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699 kcal
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Fat: 20.50g | Prot: 39.50g | Carb: 90.00g.
Breakfast: Smart White Bread. Lunch: Kids French Fries, Ultimate Chicken Grill. more...
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steady weight
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