michellerieger's Journal, 18 April 2011

169.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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628 kcal

Fat: 23.75g | Prot: 11.82g | Carb: 96.30g.   Breakfast: Potato Chips (Salted), All Stars Thirst Quencher Fruit Punch Beverage, Chocolate Milk (Lowfat). more...

2181 kcal

Activities & Exercise: Sitting - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours. more...