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Bad weekend. ate too much. I was stressed. and felt lonely... and instead of working out I ate.. oh well.
I have to start again then. I need to low down the working out because I git 3 new tattoos on saturday and am not allowed to sweat (and shower but I cannot NOT shower- hello???) also. it's sore..
my weight in this morning almost made me cry... One week to get the 67 kg then. I know I can do it!! GO!
Diet Calendar Entries for 18 April 2011:
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1976 kcal
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Fat: 79.61g | Prot: 57.59g | Carb: 254.42g.
Breakfast: Schoko M�sli Klassisch, Nutella. Lunch: Exot. Gemüsepfanne Thai-Curry, White Rice. Dinner: Tortellini Käse-Sahne-Sauce, Spaghetti. more...
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3210 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Weight Training (moderate) - 1 hour, Desk Work - 8 hours and 1 minute, Housework - 17 minutes, Sleeping - 6 hours and 30 minutes, Resting - 43 minutes, Bicycling (moderate) - 13/mph - 59 minutes, Walking (moderate) - 3/mph - 30 minutes, Standing - 1 hour. more...
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