mondzo_ë - Member

mondzo_ë

Joined February 2011

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Following

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Weight History

Start Weight

157.9 lb

Lost so far: 3.3 lb

Current Weight

154.5 lb
Performance: Steady

Goal Weight

132.3 lb

Still to go: 22.3 lb

mondzo_ë's Weight History

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mondzo_ë's Latest Member Challenges

317

Drink Up 2012

status:	Completed
ended:	10 Sep 12
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104

Record Your Food!!

status:	Completed
ended:	27 Aug 12
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mondzo_ë's Cookbook

cals: 147kcal | fat: 5.54g | carbs: 22.41g | prot: 3.65g

Peanut Butter & Banana Quick Bread

Easy, healthy and delicious peanut butter banana bread.

cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g

Eggplant Fries

French fry style eggplant without the calories and fat.

cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g

Low Calorie Snickerdoodles

A healthy and delish version of my fall favorite cookies.

cals: 56kcal | fat: 0.33g | carbs: 11.44g | prot: 2.58g

Cocoa Meringue Cookies

An easy, sweet and low calorie cookie.

cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g

Banana Date & Oat Cookies

With rolled oats, dates and banana, these are delicious and healthy cookies.

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mondzo_ë's Recent Food & Exercise

	3 medium Strawberries
	1/2 medium Golden Delicious Apples
	1 mug Coffee with Sugar
	Desk Work
	Standing
	Walking (moderate) - 3/mph

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mondzo_ë's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

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mondzo_ë's Weight History

mondzo_ë's Latest Member Challenges

mondzo_ë's Cookbook

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mondzo_ë's Recent Food & Exercise

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