Weigh In record (no journal entry) for 17 April 2011
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204.4 lb
Lost so far: 6.8 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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972 kcal
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Fat: 38.22g | Prot: 52.97g | Carb: 97.26g.
Lunch: Chocolate Chip Cookie Dough, sweet potato, turkey neck, potato salad. Dinner: french bread, shrimp, jalapeno, cilantro, onion, tomato, Extra Thin Yellow Corn Tortillas (Taco Size). Snacks/Other: lime and salt popcorn, thin addictives. more...
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losing 3.5 lb a week
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