Weigh In record (no journal entry) for 17 April 2011
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124.5 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2011:
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2531 kcal
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Fat: 74.90g | Prot: 74.56g | Carb: 331.79g.
Lunch: Ketchup, Baked Potato (Peel Not Eaten). Dinner: Natural Super Chunk Peanut Butter, Chocolate Nutty Moose tracks Light Ice Cream, Light Cream Cheese, Mini Pretz-A-Bagels Original, Spicy Original Barbecue Sauce, Fat Free Cheddar Cheese, Veggie Grillers Original, 100% White Corn Crispy Round Tortilla Chips, Singles Fat Free American Cheese Slices, Magners. Snacks/Other: Baked Cheetos Crunchy Cheese Flavored Snacks, Reduced Fat Kettle Cooked Potato Chips. more...
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2031 kcal
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Activities & Exercise:
Shopping - 1 hour, Running (jogging) - 5/mph - 45 minutes, Housework - 3 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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