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Tomorrow is my weekly weigh-in, but I already know I didn't make my target. 2 days of off-menu eating has me feeling heavier, so I know the scale is going to reflect that. On the other hand, a night out with the hubs, and a Saturday spent celebrating a first birthday is always worth a pound or two and a bit of extra work.
Diet Calendar Entry for 07 February 2022:
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547 kcal
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Fat: 20.72g | Prot: 75.31g | Carb: 6.82g.
Lunch: Pork Chops (Top Loin, Boneless) . Dinner: Great Value Romaine Lettuce, Spinach, Great Value Sliced Carrots, Green Peppers, Roma Tomatoes. more...
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