ChristyF's Journal, 13 April 2011

Mowed part of the lawn today, pulled dandelions, and went for a walk with my neighbor. Very productive day. Oh, taught my three boys in school, so mental workout happening too! :P

Diet Calendar Entries for 13 April 2011:
1485 kcal Fat: 69.75g | Prot: 52.17g | Carb: 171.88g.   Breakfast: Oatmeal, coffee, Sugar Free Vanilla Caramel Creamer, sugar. Lunch: baked lays potato chip, smart one mini cheeseburger. Dinner: smart ones english muffin. Snacks/Other: light and fit yogurt, walnuts. more...
2360 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Desk Work - 3 hours, Yard Work (gardening) - 30 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
on diet ChristyF's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



ChristyF's weight history


Get the app
    
© 2019 FatSecret. All rights reserved.