ChristyF's Journal, 11 April 2011

Got a short walk in with my son, just 20 minutes since we have to get back to finish school for the day. Will probably go for a longer one tonight. The weather is 60 today, just perfect!

Diet Calendar Entries for 11 April 2011:
1522 kcal Fat: 61.39g | Prot: 66.45g | Carb: 183.44g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, Oatmeal. Lunch: french's fried onion, boneless chicken breast. Dinner: black beans, cream cheese lowfat, green pepper, onions, 98% Fat Free Flour Tortillas (Soft Taco Size), lettuce, zesty italian, crouton. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
2252 kcal Activities & Exercise: Desk Work - 3 hours, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
on diet ChristyF's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

ChristyF's weight history

Get the app
© 2019 FatSecret. All rights reserved.