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YAY!!! Next check-in on Friday!! Maybe I can drop a 1/2-1lb before Saturday... Keep up the good work everybody!!
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205.6 lb
Lost so far: 5.6 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1373 kcal
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Fat: 29.38g | Prot: 67.11g | Carb: 134.19g.
Breakfast: egg whites, jalapeno, cilantro, onion, tomato, veggie shreds, mexican cheese kirkland, Breakfast Lover's Turkey Sausage Roll. Lunch: broccoli, Chicken (Skin Not Eaten), brown rice, pineapple. Dinner: riesling wine, wine, crab cake. Snacks/Other: miguels snack tacos, thin addictives. more...
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losing 3.3 lb a week
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