Weigh In record (no journal entry) for 12 April 2011
|
160.2 lb
Lost so far: 28.8 lb.
Still to go: 25.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 12 April 2011:
|
675 kcal
|
Fat: 9.43g | Prot: 75.78g | Carb: 75.39g.
Breakfast: Concentrated Weight Loss- Fruit Punch. Lunch: Chocolate Peanut Butter Protein Bar, Gala Apples. Dinner: body choice, Oven Browned Turkey Breast. Snacks/Other: strawberry sundae. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Macree's weight history
|