Weigh In record (no journal entry) for 12 April 2011
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278.5 lb
Lost so far: 9.5 lb.
Still to go: 78.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 April 2011:
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635 kcal
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Fat: 23.89g | Prot: 28.63g | Carb: 81.51g.
Breakfast: 100% Whole Grain Oatmeal. Lunch: Progesso Soup, Traditional, Chicken & Wild Rice. Snacks/Other: peanut butter, celery. more...
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losing 0.2 lb a week
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kaplanm's weight history
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