kaplanm's Journal, 12 April 2011

I have been on and off and on and off my diet so many times this past month. I am determined to stay on my diet. I must lose this weight. I must stop cheating on my diet. Weekends are not cheating times.

Diet Calendar Entry for 12 April 2011:
635 kcal Fat: 23.89g | Prot: 28.63g | Carb: 81.51g.   Breakfast: 100% Whole Grain Oatmeal. Lunch: Progesso Soup, Traditional, Chicken & Wild Rice. Snacks/Other: peanut butter, celery. more...

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