Manzanita106's Journal, 11 April 2011

132.9 lb Lost so far: 15.2 lb.    Still to go: 21.9 lb.    Diet followed reasonably well.

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147 kcal

Fat: 0.90g | Prot: 14.54g | Carb: 18.53g.   Breakfast: Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked) , Strawberries. Lunch: watermelon. Dinner: maille cornichons, Cooked Egg White, Cooked Egg White, Mixed Salad Greens. Snacks/Other: watermelon. more...

2443 kcal

Activities & Exercise: Exercise machine (moderate) - 2 hours and 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...