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Been doing pretty good with my food the last several weeks, but the scale movement has been slooowww. And today I had this giant craving for peanut butter of all things. That spiraled me into more bad choices LOL. Thankfully there's no ice cream in the house. Tomorrow is a new day!
Diet Calendar Entry for 21 January 2022:
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2164 kcal
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Fat: 91.06g | Prot: 74.98g | Carb: 271.97g.
Breakfast: Quaker Quick Oats, Milk (Nonfat), Brown Sugar, Egg, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Lean Cuisine Comfort Herb Roasted Chicken . Dinner: Beef and Broccoli, White Rice. Snacks/Other: Butter (Salted) , Mission Street Tacos Flour Tortillas, Nestle Chocolate Chips, Jif Natural Creamy Peanut Butter, Apples , Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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 Comments
PB is the word that must not be said
22 Jan 22 by member: liv001
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Ice cream was the first to go in our house. Surprisingly now, the cravings are gone too.
Peanut butter is deadly in calories, I think it was made for weightlifters.🙃 I could eat a spoonful right out of the jar!
23 Jan 22 by member: Shrewdness
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no worries there's always tomorrow
23 Jan 22 by member: buenitabishop
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Peanut butter with a flaky salt crystal is delicious
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