StarandLuna's Journal, 10 April 2011

This is it! I've made a commitment last December to get my butt moving and start life over again. To be happy and happy. After getting on the 'running wagon' since December, I want to really start working real hard on losing weight and getting the 'superstar' that I am back. This is for my life, my community, my son, the rest of my family.... for me! Taking care of myself is the most wonderful and precious gift that I can give to myself. Let's do this!

Diet Calendar Entries for 10 April 2011:
1989 kcal Fat: 82.43g | Prot: 126.05g | Carb: 191.99g.   Breakfast: muffin, coffee, half and half. Lunch: grilled chicken wings, cheese pizza. Dinner: rice noodles, broil chicken, chicken soup. more...
2275 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Stretching (yoga) - 5 minutes, Running - 10/mph - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...



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