| January 2021 |
| Mon 18th: |
1546 *
|
117%
|
fat: 34.33g |
| |
protein: 116.64g |
| |
carbs: 163.62g |
|
1904*
|
 358
|
| Mon 4th: |
808 *
|
61%
|
fat: 29.47g |
| |
protein: 38.48g |
| |
carbs: 100.39g |
|
1709*
|
901
|
| Sun 3rd: |
1265 *
|
95%
|
fat: 49.27g |
| |
protein: 66.84g |
| |
carbs: 133.74g |
|
2082*
|
817
|
| Sat 2nd: |
1402 *
|
106%
|
fat: 53.30g |
| |
protein: 74.87g |
| |
carbs: 133.83g |
|
2124*
|
722
|
| Fri 1st: |
1303 *
|
109%
|
fat: 57.68g |
| |
protein: 51.34g |
| |
carbs: 147.94g |
|
1802*
|
499
|
| December 2020 |
| Mon 28th: |
424 *
|
35%
|
fat: 15.35g |
| |
protein: 23.07g |
| |
carbs: 45.24g |
|
-
|
-
|
| November 2020 |
| Wed 11th: |
1708 *
|
142%
|
fat: 59.04g |
| |
protein: 99.18g |
| |
carbs: 199.26g |
|
1786*
|
78
|
| Tue 10th: |
1393 *
|
116%
|
fat: 64.33g |
| |
protein: 109.05g |
| |
carbs: 98.28g |
|
2068*
|
675
|
| Mon 9th: |
1387 *
|
116%
|
fat: 72.17g |
| |
protein: 87.21g |
| |
carbs: 113.24g |
|
1978*
|
591
|
| Sun 8th: |
1612 *
|
134%
|
fat: 56.79g |
| |
protein: 68.71g |
| |
carbs: 201.79g |
|
2404*
|
792
|
| Wed 4th: |
1242 *
|
104%
|
fat: 61.83g |
| |
protein: 51.52g |
| |
carbs: 122.13g |
|
1901*
|
659
|
| Tue 3rd: |
1281 *
|
107%
|
fat: 65.13g |
| |
protein: 75.99g |
| |
carbs: 113.04g |
|
1728*
|
447
|
| Mon 2nd: |
1166 *
|
97%
|
fat: 60.72g |
| |
protein: 53.09g |
| |
carbs: 101.10g |
|
1929*
|
763
|
| Sun 1st: |
1423 *
|
119%
|
fat: 86.90g |
| |
protein: 85.47g |
| |
carbs: 73.61g |
|
2020*
|
597
|
| October 2020 |
| Sat 31st: |
303 *
|
25%
|
fat: 14.53g |
| |
protein: 13.53g |
| |
carbs: 30.38g |
|
1870*
|
1567
|
| Fri 30th: |
1555 *
|
130%
|
fat: 56.07g |
| |
protein: 93.00g |
| |
carbs: 160.64g |
|
1722*
|
167
|
| Thu 29th: |
1405 *
|
117%
|
fat: 57.65g |
| |
protein: 91.03g |
| |
carbs: 128.07g |
|
1880*
|
475
|
| Wed 28th: |
1561 *
|
130%
|
fat: 59.95g |
| |
protein: 85.28g |
| |
carbs: 167.92g |
|
1908*
|
347
|
| Tue 27th: |
736 *
|
61%
|
fat: 27.09g |
| |
protein: 43.61g |
| |
carbs: 76.05g |
|
1762*
|
1026
|
| Mon 26th: |
1241 *
|
103%
|
fat: 54.08g |
| |
protein: 78.50g |
| |
carbs: 118.86g |
|
1929*
|
688
|
