Weigh In record (no journal entry) for 04 October 2014
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153.6 lb
Lost so far: 13.4 lb.
Still to go: 23.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 October 2014:
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968 kcal
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Fat: 64.85g | Prot: 89.51g | Carb: 0.00g.
Dinner: Chicken Wing (Skin Eaten). more...
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gaining 0.4 lb a week
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