Weigh In record (no journal entry) for 21 February 2014
|
140.0 lb
Lost so far: 27.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 21 February 2014:
|
620 kcal
|
Fat: 6.75g | Prot: 51.44g | Carb: 121.11g.
Dinner: Broccoli. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sondca's weight history
|