kitty469782's Journal, 08 April 2011

i had way to much fat & calories today i think?

Diet Calendar Entry for 08 April 2011:
2034 kcal Fat: 176.94g | Prot: 85.44g | Carb: 27.78g.   Breakfast: cheddar cheese, canola oil, Egg, pork sausage link. Lunch: Cheddar Cheese, Deli Sliced Ham, vinager and oil salad dressing. Dinner: pork sausage link, Egg. Snacks/Other: banana peppers, green pepper, olives, Red Tomatoes, lettuce, Red Tomatoes, spinach, red onion. more...

   Support   

Comments 
Maybe a little. :) One day won't kill you. I'd shoot for 1800-ish. 
08 Apr 11 by member: AmethystM

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kitty469782's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.