Weigh In record (no journal entry) for 07 April 2011
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139.6 lb
Lost so far: 7.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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811 kcal
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Fat: 14.93g | Prot: 73.05g | Carb: 100.14g.
Breakfast: red onion, tomato, egg whites, quaker oats 1 minute. Lunch: Pinto Beans, red onion, Imported 100% Extra Virgin Olive Oil, realemon, albacore tuna in water, celery, fresh express 50/50 mix, tomato. Snacks/Other: quaker true delights. more...
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gaining 5.3 lb a week
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astraea82's weight history
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