Weigh In record (no journal entry) for 06 April 2011
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236.5 lb
Lost so far: 12.0 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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1550 kcal
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Fat: 66.29g | Prot: 126.34g | Carb: 119.25g.
Breakfast: skim milk, cinnamon toast crunch. Lunch: chicken breast, flat out light, miracle whip light. Dinner: hot dog bun, Beer Brat. Snacks/Other: Light String Cheese. more...
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losing 7.0 lb a week
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Aeacos's weight history
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