mondzo_ë's Journal, 05 April 2011

3500kcal CHECK!
Day two. So proud of myself. Even if I ate more that 1000kcal today. Still under 1200kcal.
Driving to work by bike was scary, but like free workout, right? :) Riding back in the rain sucked, especially because I was scared I could fall... and my dog was scared too :)
AND I had NO SNACK AFTER DINNER. yeaahhyyy.
Thank you challenges, you keep me motivated.
I'm so tired now, and hungry, so I better just go to bed.

Diet Calendar Entries for 05 April 2011:
1198 kcal Fat: 45.45g | Prot: 50.50g | Carb: 156.15g.   Breakfast: Cerealien 0,1% Fett, milk, egg, eggplant. Lunch: mortadella, cheese, french dressing, salad. Dinner: chai tea latte, focaccia. Snacks/Other: apple. more...
3587 kcal Activities & Exercise: CouchSitUps Til Tilt (70) - 1 minute, JumpingJacks (150) - 10 minutes, Sitting - 1 hour, Housework - 1 hour and 10 minutes, JumpingJacks (100) - 6 minutes, Sleeping - 6 hours, Resting - 2 hours and 31 minutes, Standing - 1 hour and 55 minutes, Walking (moderate) - 3/mph - 7 minutes, Desk Work - 9 hours, Bicycling (slow) - 11/mph - 30 minutes, Walking (brisk) - 4/mph - 1 hour and 20 minutes, 200 SU Challenge Training - 10 minutes. more...

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