Kenal0's Journal, 05 April 2011

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Weigh In record (no journal entry) for 05 April 2011

155.5 lb Lost so far: 11.5 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2011:

890 kcal

Fat: 36.87g | Prot: 28.87g | Carb: 117.12g. Breakfast: Bananas. Lunch: dried cherries, cashews, salami sandwich. Snacks/Other: Organic Chewy Granola Bars - Peanut Choco' Chocolaty Drizzle. more...

2274 kcal

Activities & Exercise: Running - 8/mph - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...

losing 0.3 lb a week

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Kenal0's Journal, 05 April 2011

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