| October 2011 |
| Mon 3rd: |
200 *
|
9%
|
fat: 3.50g |
| |
protein: 10.00g |
| |
carbs: 34.00g |
|
1915*
|
 1715
|
| July 2011 |
| Tue 5th: |
1010 *
|
44%
|
fat: 32.16g |
| |
protein: 35.06g |
| |
carbs: 153.67g |
|
-
|
-
|
| June 2011 |
| Mon 20th: |
567 *
|
25%
|
fat: 20.82g |
| |
protein: 24.77g |
| |
carbs: 82.52g |
|
1970*
|
1403
|
| Mon 13th: |
823 *
|
36%
|
fat: 20.73g |
| |
protein: 29.49g |
| |
carbs: 140.89g |
|
2054*
|
1231
|
| Tue 7th: |
97 *
|
4%
|
fat: 0.32g |
| |
protein: 1.77g |
| |
carbs: 24.52g |
|
2104*
|
2007
|
| Mon 6th: |
1659 *
|
72%
|
fat: 70.54g |
| |
protein: 84.58g |
| |
carbs: 190.44g |
|
2244*
|
585
|
| Fri 3rd: |
302 *
|
13%
|
fat: 3.71g |
| |
protein: 7.06g |
| |
carbs: 66.47g |
|
1909*
|
1607
|
| May 2011 |
| Wed 25th: |
608 *
|
26%
|
fat: 17.00g |
| |
protein: 26.42g |
| |
carbs: 94.41g |
|
-
|
-
|
| Tue 24th: |
402 *
|
17%
|
fat: 4.21g |
| |
protein: 13.06g |
| |
carbs: 85.47g |
|
-
|
-
|
| Mon 23rd: |
1092 *
|
47%
|
fat: 18.50g |
| |
protein: 33.42g |
| |
carbs: 205.78g |
|
2080*
|
988
|
| Fri 20th: |
637 *
|
28%
|
fat: 19.11g |
| |
protein: 27.03g |
| |
carbs: 98.88g |
|
2344*
|
1707
|
| Thu 19th: |
235 *
|
10%
|
fat: 5.00g |
| |
protein: 12.00g |
| |
carbs: 35.00g |
|
1991*
|
1756
|
| Wed 18th: |
908 *
|
39%
|
fat: 28.11g |
| |
protein: 66.04g |
| |
carbs: 105.29g |
|
1848*
|
940
|
| Mon 16th: |
601 *
|
26%
|
fat: 17.01g |
| |
protein: 25.75g |
| |
carbs: 92.96g |
|
1984*
|
1383
|
| Wed 11th: |
427 *
|
19%
|
fat: 9.32g |
| |
protein: 9.77g |
| |
carbs: 80.52g |
|
2208*
|
1781
|
| Tue 10th: |
197 *
|
9%
|
fat: 3.32g |
| |
protein: 5.77g |
| |
carbs: 39.52g |
|
1940*
|
1743
|
| Mon 9th: |
1278 *
|
56%
|
fat: 45.83g |
| |
protein: 94.52g |
| |
carbs: 133.48g |
|
2025*
|
747
|
| Fri 6th: |
457 *
|
20%
|
fat: 5.65g |
| |
protein: 19.87g |
| |
carbs: 91.59g |
|
-
|
-
|
| Thu 5th: |
320 *
|
14%
|
fat: 8.33g |
| |
protein: 8.10g |
| |
carbs: 62.07g |
|
2087*
|
1767
|
| Wed 4th: |
190 *
|
8%
|
fat: 3.33g |
| |
protein: 5.10g |
| |
carbs: 38.07g |
|
1915*
|
1725
|
