rckizza's Journal, 30 December 2021

BodyTrace

128.3 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1039 kcal

Fat: 33.35g | Prot: 32.65g | Carb: 161.23g.   Lunch: Chocolate Chip Cookies (Soft Type) . Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Texas Roadhouse BBQ Ribs, Famous Dave's Corn on The Cob. Snacks/Other: Orange Juice , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...

1930 kcal

Activities & Exercise: Ecliptal - 1 hour and 5 minutes, Stair stepper - 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...