Weigh In record (no journal entry) for 04 April 2011
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170.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2011:
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2485 kcal
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Fat: 94.29g | Prot: 102.44g | Carb: 280.37g.
Breakfast: Michelle's Strawberry Banana Smoothie. Lunch: broccoli, chicken, philadelphia cooking cream, smart pasta penne, beef jerky, cookie, apple, light string cheese, cinnamon almonds. Dinner: mozzarella cheese, chick peas, italian dressing, sausage, tomato sauce, stuffed banana pepper, italian bread, beer. Snacks/Other: cajun crab dip, sesame semolina. more...
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2372 kcal
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Activities & Exercise:
Pilates - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
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gaining 1.5 lb a week
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