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Day 60 results (comparing to day 1):
16 pounds lost
chest: -1 1/4in
waist: -3 3/4in
hips: -3 1/4in
right thigh: -1 7/8in
left thigh: -2 1/4in
I think I incorrectly measured my biceps the first time b/c I didn't flex like they said to.
But I think these are great results so far! They have me inspired to keep on going!
Diet Calendar Entries for 04 April 2011:
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1445 kcal
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Fat: 35.33g | Prot: 166.18g | Carb: 115.46g.
Breakfast: red onion, tomato, Washed, Sliced Baby Bella Mushrooms, fat free mozzarella, egg whites. Lunch: cucumber, dijon mustard, miracle whip light, onion, mission multi grain flour tortilla, tomato, Chicken Breast (Skin Not Eaten). Snacks/Other: wheybolic, Nonfat Strawberry Greek Yogurt, strawberries, apple, Almond Crunch Bar, celery, skippy creamy peanut butter. more...
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3019 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 2 hours, house music honeys - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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