|
Fluctuation, how I hate thee!
Another day with a little weight gain. I do think that the REALLY low weigh-in the other day was a water-balance fluke. I weighed in correctly though, so I think it was correct to register it. However, I think it has now become more a goal to reach again than it is a mission accomplished.
Doesn't change the fact that I consider myself having lost 40 kgs. :)
Monday, monday, monday. I am tired, and in no way motivated to go to work. Just wanna go back to bed and sleep, sleep, sleep. However, I know once I get going that life is good. :)
|
256.0 lb
Lost so far: 85.8 lb.
Still to go: 68.6 lb.
Diet followed 100%.
|
Diet Calendar Entries for 04 April 2011:
|
1326 kcal
|
Fat: 60.48g | Prot: 81.60g | Carb: 125.41g.
Breakfast: Egg, Sliced Ham (Extra Lean), Rye Bread. Lunch: Beef or Meat Gravy, White Potatoes (Flesh and Skin), Nakkekam med svær. Dinner: Cucumber (with Peel), cooked brown rice, Roast Beef. Snacks/Other: Kakaois, Weetabix. more...
|
|
3948 kcal
|
Activities & Exercise:
Standing - 1 hour, Sleeping - 8 hours, Walking (moderate) - 3/mph - 45 minutes, Desk Work - 7 hours and 30 minutes, Sitting - 6 hours and 45 minutes. more...
|
gaining 4.6 lb a week
|