Weigh In record (no journal entry) for 03 April 2011
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209.0 lb
Lost so far: 2.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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905 kcal
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Fat: 24.00g | Prot: 40.00g | Carb: 92.00g.
Breakfast: Mix n Mash Breakfast. Lunch: flour tortilla, corn tortilla, grilled chicken breast. Snacks/Other: simply salt popcorn. more...
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steady weight
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