Suzi Cue's Journal, 15 September 2014

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Weigh In record (no journal entry) for 15 September 2014

130.0 lb Lost so far: 5.0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 September 2014:

1000 kcal

Fat: 49.06g | Prot: 28.99g | Carb: 117.13g. Breakfast: Little Debbie Oatmeal Creme Pies, Coffee (Brewed From Grounds). Lunch: Tootsie Roll Tootsie Pop, Chili, Walnuts. Dinner: Honeycrisp Apples, Bob Evans Bean Soup (Cup). Snacks/Other: Little Debbie Oatmeal Creme Pies. more...

1579 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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Suzi Cue's Journal, 15 September 2014

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