kingkeld's Journal, 02 April 2011

It's time for some progress pictures. For comparison, let me start with a "Before" picture:



And here, Ladies and Gentle men, is me - 40 kgs (88 lbs) lighter! I have accomplished this in LESS THAN SIX MONTHS! I am so amazed that I have lost all this weight. I still can't believe it!




I want to say thanks to all my friends in "real life", on Facebook and here on FatSecret for helping me getting this far. I know you will be with me for the rest of this journey also.
Life is good!


Diet Calendar Entries for 02 April 2011:
2085 kcal Fat: 85.36g | Prot: 117.77g | Carb: 231.09g.   Lunch: Turkey Breast Meat, Fried Rice, Frikadelle, Egg Omelet or Scrambled Egg with Cheese. Dinner: cooked white rice, Carne Guisada. Snacks/Other: chocolate chips, kakaois, tomato sauce, whole wheat pasta cooked, popcorn oil. more...
3748 kcal Activities & Exercise: Shopping - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Sitting - 14 hours and 40 minutes, Standing - 30 minutes. more...

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Comments 
Congratulatons! You look like a different person! 
02 Apr 11 by member: mleckwold
You are amazing!! Keep up the great work!! 
02 Apr 11 by member: Hybrig
Congratulations!!!  
02 Apr 11 by member: Animal Hero
Congrats! You look 10 years younger in the new pics...hope my weight loss has that side effect:-)! 
02 Apr 11 by member: dolldede1
Congratulations!!! That's awesome you have done so well, GOOD JOB!!!!! 
12 Apr 11 by member: RikuHearts

     
 

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