Weigh In record (no journal entry) for 10 September 2014
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139.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2014:
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801 kcal
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Fat: 23.78g | Prot: 13.13g | Carb: 135.36g.
Breakfast: Kellogg's Blueberry Waffles (Eggo), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Apples , Quaker 100% Whole Grain Oatmeal, Cream (Half & Half) . Lunch: Spring Tree SPRNGTREE PURE MAPLE SYRUP-DO, Margarine (Regular, 80% Fat, Tub). more...
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gaining 0.2 lb a week
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