Weigh In record (no journal entry) for 31 March 2011
|
288.5 lb
Lost so far: 13.5 lb.
Still to go: 63.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 31 March 2011:
|
1178 kcal
|
Fat: 37.55g | Prot: 86.99g | Carb: 116.19g.
Breakfast: maxwell house, visalus, silk, chocolate sugar free jello pudding. Lunch: visalus, pomegranate juice, strawberries. Dinner: shrimp, ketchup, chicken. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NeckerBelle's weight history
|