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Don't know how this happened... but luckily Fiancee said he is joining me in healthy eating today!
Although his eating habits don't really bother me, it just helps that he won't be buying snacks and sweets for the house and that I can now make lighter dinners and not be tempted if I make something less light for him!
So here's to hoping this helps!
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Diet Calendar Entries for 08 September 2014:
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1324 kcal
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Fat: 47.00g | Prot: 87.45g | Carb: 142.28g.
Breakfast: SPAR Strawberry Jam, Yum Yum No Sugar Peanut Butter, Brown Rice Cakes, Hard-Boiled Egg, Low Fat Milk, Canderel Sweetener Tablets, Decaffeinated Coffee. Lunch: Lettuce, Cucumber (with Peel), Tomatoes, Mixed Vegetables (Frozen), Spinach, Woolworths Skinless Chicken Breast Fillets. Dinner: Pineapple, Papayas, Gero Strawberry Sweetened Fat Free Fruit Yoghurt, Nature's Source Crispy Crunch. Snacks/Other: Yum Yum No Sugar Peanut Butter, Bananas, Canderel Almonds in Milk Chocolate, Coffee with Milk, Pineapple, Papayas, Gero Gero Strawberry Sweetened Fat Free Drinking Yoghurt. more...
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1814 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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