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Insanity kicked my butt yesterday, I woke up SORE :) OR was it my new weights workout, either way.. I LOVE IT!
Diet Calendar Entries for 30 March 2011:
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1238 kcal
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Fat: 38.60g | Prot: 50.50g | Carb: 177.50g.
Breakfast: Cappuccino Original, chocolate almond clif bar. Lunch: smart wonder bread, sliced ham, Sliced American Cheese, yoplait Nonfat fat free yogurt. Dinner: french fries red robin. Snacks/Other: special K crisp. more...
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2154 kcal
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Activities & Exercise:
Pilates - 30 minutes, Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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