rckizza's Journal, 26 November 2021

BodyTrace

124.1 lb Lost so far: 19.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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772 kcal

Fat: 43.21g | Prot: 48.01g | Carb: 49.36g.   Breakfast: Granulated Sugar , Scrambled Egg . Lunch: Produce Snacks Pecans. Dinner: Wendy's Grilled Chicken Sandwich . more...

1903 kcal

Activities & Exercise: Outdoor run - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...