rckizza's Journal, 25 November 2021

BodyTrace

122.8 lb Lost so far: 20.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1087 kcal

Fat: 41.77g | Prot: 26.55g | Carb: 157.12g.   Lunch: Scrambled Egg , Pinehill Guava Pineapple Juice Drink, Produce Snacks Pecans. Dinner: Publix Dutch Apple Pie, Sweet Potato , Kraft Stove Top Savory Herbs Stuffing Mix, New World Farms Corn on The Cob. Snacks/Other: Pinehill Guava Pineapple Juice Drink. more...

1741 kcal

Activities & Exercise: Run outside - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...